WATCH NOW
☆
WATCH NOW ☆
Free Masterclass
Beyond folate & pee sticks

You’ve got the basics—now let’s go deeper.
Ready to prep your body (and your partner) like a fertility pro?
Flow’s Fertile Foundations is your online fertility course—practical, empowering, and yes, a little fun—designed to help you get ready for baby (or your next baby!) from the comfort of home.
✨ Your fertility journey, on your terms—fun, simple, and effective.
Learn how to:
Track your cycle like a queen 👑
Know the supplements and blood work that actually matter 💊
Eat, move, and live in ways that truly support fertility 🥑🍓
Get your partner on board without awkward convos 😉
Bonus goodies: discounts on high-quality prenatal vitamins & low-tox products, plus heaps of guides to keep on hand.
It’s like a cosy chat with your bestie, but instead of wine, you’re getting fertility wisdom you can replay whenever you like
