Helping you find an explanation for your unexplained infertility

This week is PANDA perinatal mental health week. Read about my perinatal mental health journey.

What you need to know about having low testosterone levels

The tests you need when TTC for over 6 months and how I can help

Find out about my breastfeeding journey here

We still don’t have a definitive answer on what causes endometriosis, however we now have insight into various factors that may contribute to its progression and/or symptoms. 

This is really important because when treating endometriosis holistically, we need to look at various body systems and lifestyle factors. And more specifically, we need to look at the individual person and their own unique drivers. 

Here is a little breakdown of the difference factors that can contribute to Endometriosis.

Find out how stress can impact your cycle, contributing to symptoms like worsening period pain, PMS and irregular cycles.

Wondering what causes period pain? Read here to find out.

All about PCOS, blood sugar, hormone balance, and what we can do to help.

Learn about the connection between endometriosis and the gut

Learn how stress impacts the menstrual cycle, and how a Naturopath can help.

See my recipe for delicious vegetarian san choi bau

Find out how the pelvic immune system influences Endometriosis

Top tips of what to buy for a healthy, pandemic friendly pantry

We all need a little bit of extra comfort right now. This soup is the ultimate comforter - like giving your belly a big warm hug from the inside.